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Flax seeds have been consumed as food for around 6, 000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning! The lignans in the flax have been shown to have benefits for menopausal women. OMEGA-3 FATTY ACIDS Flax seeds have high omega-3 fatty acid which are thought to provide a wide range of health benefits, including lower risk of coronary heart diseases and improvement in cholesterol. Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer. Visit and subscribe our website for more information about organic food and traditional way of living! www.maatramorganic.nowfloats.com www.facebook.com/maatramorganic Maatram organic shop 22/37 lake view road West mambalam Chennai - 600033 Connect us at, Mail: maatramorganic@gmail.com Ph: +91- 7358620066
Flax seeds have been consumed as food for around 6, 000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning! The lignans in the flax have been shown to have benefits for menopausal women. OMEGA-3 FATTY ACIDS Flax seeds have high omega-3 fatty acid which are thought to provide a wide range of health benefits, including lower risk of coronary heart diseases and improvement in cholesterol. Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer. Visit and subscribe our website for more information about organic food and traditional way of living! www.maatramorganic.nowfloats.com www.facebook.com/maatramorganic Maatram organic shop 22/37 lake view road West mambalam Chennai - 600033 Connect us at, Mail: maatramorganic@gmail.com Ph: +91- 7358620066
The health benefits of vegetables usually show in long run by improving your overall health and keeping the internal systems in perfect condition. The consumption of vegetables takes care of your digestive, excretory, and skeletal system, as well as blood pressure levels. With a diet rich in vegetables, you are being benefited with abundant antioxidants that keep away diseases like cancer, cardiovascular problems and strokes. Moreover, vegetables deliver ample amounts of vitamins, including folate, vitamin A, vitamin K and vitamin B6, as well as carotenoids like beta carotene from carrots, lycopene from tomatoes, zeaxanthin from greens, and lutein from spinach and collard greens. Vegetables also help in keeping your weight under control and promoting healthy skin and hair. There have been innumerable research studies done all over the world that strongly suggest having fresh, green vegetables on a regular basis is far better than going for supplementary tablets to get the wholesome nutrition that you need.
Consumption of organic foods is a healthy prevention technique to avoid the health hazards caused by inorganic foods. The general assumption that the organic foods are costly than their inorganic counterparts, is inaccurate. The reason organic foods are priced higher than the inorganic foods is because of the limited supply of the organic produce. The number of organic farms and fields in our country is exponentially less compared to the normal farms and fields. This is the main reason for the availability of organic foods being less, also organic fields produce low yields. The conversion process of an inorganic field into organic is a slow and difficult process. When the demand for the organic foods increases more farmers will convert their farms into organic, which will in turn increase the supply of the organic products ultimately resulting in the lower price for organic foods. The important fact to keep in mind is that the extra money we pay for the organic foods is the money we need not spend on doctors and medicines later on.
Consumption of organic foods is a healthy prevention technique to avoid the health hazards caused by inorganic foods. The general assumption that the organic foods are costly than their inorganic counterparts, is inaccurate. The reason organic foods are priced higher than the inorganic foods is because of the limited supply of the organic produce. The number of organic farms and fields in our country is exponentially less compared to the normal farms and fields. This is the main reason for the availability of organic foods being less, also organic fields produce low yields. The conversion process of an inorganic field into organic is a slow and difficult process. When the demand for the organic foods increases more farmers will convert their farms into organic, which will in turn increase the supply of the organic products ultimately resulting in the lower price for organic foods. The important fact to keep in mind is that the extra money we pay for the organic foods is the money we need not spend on doctors and medicines later on.
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